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Trauma Therapy

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As a Trauma Informed Counsellor  have a specialist interest in trauma recovery.

I adopt a holistic approach, working with both the body and mind. I understand the impact of the trauma experienced, and the different paths for recovery.

I work with the 3-phased trauma model of:


1. Establishing safety and stabilisation.

2. Processing memories and or /feeling of the trauma (If you wish)

3. Integration and reconnection.

Trauma therapy can help you cope with the difficulties caused by a one-time event, or an ongoing or lasting situation. By processing your feelings and emotions, it can give you the opportunity to be in a safe space to learn coping skills that can help you function on a day-to-day basis. 


I am trained in offering alternative techniques to help with the recovery of trauma, such as:


  • IARTT Rewind Therapy (RT)

  • Flash Technique (FT).

  • CATT (Children's Accelerated Trauma Treatment)

  • EMDR (Eye Movement Desensitization and Reprocessing) Coming soon  

For fees and more information please click on the icons  below

CATT Technique

(IARTT) Rewind Technique

Flash Technique

I aim to respond within 24/48 hours, however this may be longer over the

weekend and bank holiday period.

All correspondence will be treated with the utmost respect and confidentiality.


I look forward to speaking with you


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