DawnSaxtonCounselling
&EMDRTherapy
MBACP (Accred)
trauma informed, neuro-affirming therapy for Children, Young People & Adults
EMDR Therapy
EMDR Therapy – Face-to-Face & Online
Helping you process trauma and move forward with confidence.
I offer EMDR (Eye Movement Desensitisation and Reprocessing) therapy both in-person (from my Barnsley and Rotherham locations) and online, so you can access support in the way that suits you best.
EMDR is a powerful, evidence-based therapy designed to help people heal from trauma, PTSD, and distressing life experiences. It allows the brain to process difficult memories more adaptively, so they no longer feel overwhelming or intrusive.
What Is EMDR?
EMDR works by helping you reprocess disturbing memories that have become “stuck” due to trauma. Through guided eye movements or bilateral stimulation (like tapping or sound), EMDR helps your brain reduce the emotional intensity of these memories and integrate them more healthily.
It’s not talk therapy in the traditional sense – while we will discuss your experiences, EMDR focuses more on how your brain stores the memory, rather than the memory itself.
EMDR Can Help With:
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PTSD and complex trauma.
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Childhood abuse or neglect
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Anxiety and panic attacks
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Flashbacks and nightmares
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Grief and loss
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Phobias and performance anxiety
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Low self-esteem rooted in past experiences
Flexible Options: Online or In Person
You can choose to have EMDR sessions:
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Face-to-face – at my comfortable counselling rooms in Barnsley or Rotherham
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Online – from the comfort of your own home, via secure video platform
Both formats are equally effective and tailored to your preferences and needs.
EMDR Session Details:
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Session Length: 60–90 minutes (depending on the phase of therapy)
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Availability: Weekday and evening appointments
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Locations: Barnsley, Rotherham, or online
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Fees: Upon request
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Assessment & Planning: Initial sessions will focus on understanding your history, preparing for EMDR, and ensuring it’s the right fit for you.
Take the First Step
EMDR can be a life-changing therapy for those ready to process and let go of the past. If you’d like to find out more, I offer a free initial consultation to explore whether EMDR is right for you.
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📞 Contact me today to book your first session or ask any questions.
Fees and Availability
​​​​Initial Telephone assessment- Free
(20 mins)
​ EMDR therapy session prices on request
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If you would like to talk to me about my therapy services or if you have any questions,
Please don't hesitate to contact me by calling
07915204031 or click here 'Contact Me'
I aim to respond within 24/48 hours, however this may be longer over the
weekend and bank holiday period.
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All correspondence will be treated with the utmost respect and confidentiality.
I look forward to speaking with you
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Dawn