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Mens Mental Health & Well-Being

Image by Lachlan Dempsey

If you are struggling with how you feel, your emotions or your mental health. 

Don't bottle it up or face it alone

I provide a space for you to be heard and accepted without any pressure, judgements or expectations.

Together we can explore any challenges and difficulties you are experiencing or have experienced in the past. Exploring your whole self we will find ways together to build confidence, self-esteem and resilience.

I offer Telephone counselling sessions, online sessions and face to face sessions.

I am a registered online practitioner with acto, this demonstrates my high level of ethical and professional practice when working online.

Fees and Availability 


 20 minute initial telephone assessment- Free

Individual Face to Face therapy session- £50

 Individual Telephone & Online therapy session- £45

I currently have limited availability. 

If you would like to talk to me about my therapy services or if you have any questions,

please don't hesitate to contact me by calling

 07915204031 or contact me on the link below.

I aim to respond within 24/48 hours, however this may be longer over the

weekend and bank holiday period.

All correspondence will be treated with the utmost respect and confidentiality.


I look forward to speaking with you


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